Happiness. Finding Hapiness in Life, Love, Relationships and Career
Happiness Books

Happiness Books

Layard, Richard (2005) Happiness: Lessons from a new science, Penguin Press, New York

Written by one of Britain’s best known economists, and the founder of Europe’s leading economics research center, this book should encourage governments to appreciate the wisdom of measuring , and implementing policies that focus on, happiness.


Lyubomirsky, S., Sheldon, K. M., & Schkade, D. (2004). Pursuing happiness: The architecture of sustainable change. To appear in Review of General Psychology.

Sonja Lyubomirsky and Kennon Sheldon are the leaders of a major effort to seek out and refine happiness-increase techniques, and to demonstrate that individuals can and do become lastingly happier. Inspirational, important, and cutting edge, a “must read” paper.


Seligman, Martin, E. P. (2002) Authentic Happiness, The Free Press, New York

Although misleadingly titled, this book by a former president of The American Psychological Association who in 1998 founded Positive Psychology asserts to its growing number of adherents that happiness is the goal of his new field.


Argyle, Michael, (2001, Second Edition) The Psychology of Happiness, Taylor and Francis, New York.

This revised edition of a work first published in 1987 is the most up-to-date review of happiness research findings currently available in book format.


Kahneman, D., Diener, E., & Schwarz, N., eds. (1999) Wellbeing: The foundations of hedonic psychology. Russell Sage Foundation, New York, 593 pages,

This book, edited by 2002 Nobel prize winner (economics), psychologist Daniel Kahneman and top happiness authority Ed Diener, is the most comprehensive and sophisticated collection of writings on happiness currently available.


Diener, Ed., Suh, E. M., Lucas, R. E., & Smith, H. E. (1999). Subjective well-being: Three decades of progress. Psychological Bulletin, 125, 276-302.

For those interested in “just the facts,” this review of happiness findings updates Dr. Diener’s classic 1984 review of the literature (published in Psychological Bulletin).


Myers, David. G. (1992) The Pursuit of Happiness. Who is happy and why?, Morrow, New York.

David Myers, who is also the author of the most popular college introductory psychology textbook, presents an excellent and highly readable review. While now somewhat outdated, most of the findings in this work are still valid.


Diener, E. (1984). Subjective well-being. Psychological Bulletin, 95, 542-575

This classic paper reviews early research and theoretical approaches to happiness.


Happiness Home :: Happiness Workshop :: Happiness Coaching :: Happiness Speaker :: Happiness FAQ

Happiness Psychology | Happiness Insights | Happiness Studies and Resources | Leadership and Success Coaching FAQ

Happiness Resources | Happiness Books | Happiness, Philosophy and Religion | Happy Images

Happiness and LoveHappiness and Music | Happiness and Movies | Happiness Websites | Happiness Research and Articles


For comments, feedback or help
contact (at) lifehappiness.org